Sweet & Spicy Pineapple Salmon
Quick and easy makes for a dinner that is good any night of the week! It is super fast & you can cook your sides while the salmon is in the oven. The flavors of the Caribbean join forces with Maine to bring you a a Forking EPIC dinner!
Servings Prep Time
4-6Servings 10Minutes
Cook Time
20Minutes
Servings Prep Time
4-6Servings 10Minutes
Cook Time
20Minutes
Ingredients
Instructions
  1. Preheat oven to 400 degrees
  2. Line cookie sheet with foil and spray with coconut oil
  3. Rinse & dry salmon, lay it on the cookie sheet skin side down
  4. Sprinkle salmon with sea salt and ground pepper
  5. Cut pineapple into inch squares and arrange around salmon, reserving a 5 inch section for the glaze
  6. Prepare glaze: In Vitamix or food processor add the reserved section of the pineapple, ½ of the bulb garlic, maple syrup, melted butter, soy sauce, mustard, crushed red pepper, & the juice from a lemon. Process until smooth
  7. Pour glaze over pineapple and salmon
  8. Sprinkle the rest of the minced garlic over the salmon & pineapple
  9. Top with chopped green onions
  10. Bake for 15 to 20 minutes. Do not overcook
  11. Slice salmon into 3-4 inch sections, removing skin before serving